Alright ladies, here’s the scoop. We all know that being a mommy is hard work. We all know that having time for ourself and getting to the gym can be practically impossible, and that a lot of us are stuck at home without the social support that we need. This is the exact reason why I’m planning a challenge group specifically for moms!
If you’re new to Team Beachbody’s challenge groups, here are some basics:
- The 30 Day Challenges consist of daily 30 minute workouts, Shakeology’s superfood shakes, and clean eating.
- We discuss your goals to see what program best fits you. My past groups have had anybody from challengers struggling to lose weight to marathon runners!
- We encourage reading or listening to personal development daily in forms of books, meditation, audio, etc.
- We’ll operate out of a private Facebook group where we post fun pics, sweaty selfies, stories about the kids, motivational memes, and all things to support each other in our goals.
- All workouts can be streamed through the app Beachbody On Demand.
- Before and after pics are always awesome! There is a money-back guarantee if you are unsatisfied.
If you have any questions feel free to reach out to me anytime! My contact info is at the top of the page. You can also contact me through the Join a Challenge page and let me know if you’re interested!
I am also looking to recruit additional coaches for this challenge and others in the future. If you’d have the slightest interest, please contact me here.
Challenge groups changed my life, and I can’t wait to be a part of your journey. 😊