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Travel the world with me in 2018

Did you know that creative people are not wired to thrive in a 9 to 5?

Are you truly happy in your job? Or is your 9 to 5 starting to make you feel like you’ve chosen the wrong path in life?

That was me years ago when I was in my “successful” corporate career.

I spent most of this morning setting up my new 2018 calendar. Twenty minutes went by and I couldn’t believe the words that were coming out of my mouth…. things like “how am I going to fit that trip into my schedule” and “Shit, I can’t go on that free trip because I’ll be in China that week”. I’ve gotten weird enough to the point where I actually said my vacation is in the way of my vacation?! Bahahahaha. That’s embarrassingly hilarious.

From now through May, I’ll be blogging about my adventures in Puerto Rico, Orlando, Paris, London, Mexico, Indy, and China. Holy hell, in a few short years, I’ve managed to build a business that was exactly what I was looking for: health & happiness-centered, free from the corporate grind, and actually helps others, which is the greatest reward of all. Work isn’t work anymore.

Life has a time limit and I didn’t want to look back one day and say “I wish I would’ve…”.

I like to say I “grabbed life by the balls” when I started my online business.

You too have already begun writing your story that you need to create a successful business. I mean if I can do it after dropping out of college and being a single mother and bartending to get by, so can you. You don’t need credentials, you need passion and grit. You have what it takes, right now, to create the life you truly desire.

I would LOVE to hear from you if you’re fed up with the grind and ready to grab life by the balls. Let’s be dirty hippies who shower and build that income while traveling the world!

Text me personally at 435-901-7560. Or fill out the form on my “start your online business page”. Find me on facebook or instagram. Get in touch with me! Don’t look back one day and find opportunities that weren’t taken.

I’ll look forward to chatting with you 🙂

2017 was a year of major ups and downs.

I moved across the country.

I fell into serious debt.

I started a business.

I gained control of my health.

and to me, most importantly, I gained my confidence.

Literally, for the first time in my entire life I am a confident woman. I have self esteem. I am not ashamed. Yes, I have down times where I let negative emotion get to me. But we have to experience the negative, or how else do we know the positive? The difference is owning your negative emotion.

I have not yet reached my health goals. In fact, I gained back a lot of the weight I lost when I went back to my old ways. That being said, I now know that I can do it. I am proud of myself and my abilities. I worked my way up to a 5k, so I know I can work my way up to a marathon, which in fact, I scheduled for late spring.

Perhaps confidence comes with experience and needing to work your way out of things. Or perhaps its the daily personal development reading I’ve been doing that has gotten me to a point of enlightenment. Most likely a combination of all these things, plus the focus and effort put into being happy instead of expecting to be happy.

I am so happy being in the business of helping others achieve their happy- their confidence, their self esteem.

And to anybody reading this and experiencing doubt….please know that I have been there. Clinical depression and anxiety. Trichotillomania. Failed relationships. Single motherhood. Suicidal thoughts and feelings. It’s all dark and seemingly frowned upon to mention, but these things are real.

It’s also real that there is a way out.

I genuinely desire to help people regain their confidence. Become the best version of themselves, someone that they are proud to show off.

I’d love to invite anyone reading to text me personally at 435-901-7560. Let’s talk about anything and everything. If you just need a friend, or if you wanna send someone a funny meme, or if you’re a bored stay-at-home mom in need of a social life, or if you’re serious about building your own self esteem, message me.

The most beautiful things I’ve experienced are things that I just closed my eyes and jumped into. Let’s jump into something amazing!

Love, Bre. Remember… 435-901-7560!

Cheers to 2018.

How I’m able to work from home and FINALLY be a stay-at-home (single) mom.

Hi y’all!!

So I’ve gotten this question a lot recently and I decided I’ll answer it here— how am I able to make it financially by working from home, while being a single mother?

And here’s the answer— lots and lots and lots of hard work. But is it worth it? YES. I have a passion for health and fitness. Sure, my body’s not perfect, my nutrition has actually sucked recently (yay holidays), and my mile time is embarrassing, but I do love it, and I love to help and interact with others.

Building a stable business from home while in a budget is totally doable. And it does actually get easier! You’ve just gotta have the patience in the beginning, and know that there is no “get rich quick” anything in life, unless you hit the jackpot somehow…………. eh.

I find 90% of my clients on Facebook and Instagram. After 3 months of building content and my brand, they started coming to me! No more hassling anybody for sales….. hallelujah!! Ha.

Anyway, 2018 is going to be a powerful year for me. I want to bring 3 people along that I can help build their businesses. People with passion and love for others. Text me at 435-901-7560 and let’s try something new!!

Cheers!

FREE 2018 Planner Printable, New Years Resolutions, and other giveaways!

Hi y’all!

Just wanted to take a quick moment here aaaaaaand introduce my free downloadable 2018 day planner/fitness journal!! You’ll see a tab in the menu above where you can download it. And make sure you follow because I’ll be adding additional pages such as a run tracker (I have a goal of 1000 Miles in 2018!), a weekly meal planner, weight loss tracker, monthly calendars, a WHY workbook, etc, etc). Please feel free to download and share! This is the same that I’m using and have seen much success with.

ALSO! There are only two days left of 2017!!!!

Who’s ready to start 2018 off on the right foot?!

I am offering $200 in freebies (including shakes, Amazon gift card, book, etc etc) to anyone who signs up for my online transformation package. It’s a proven system for weight loss and toning! My packages start at $140 and are money-back guaranteed, even after you use everything if you don’t see results or simply don’t like it.

Text me at 435-901-7560 for more details!!

Let’s grab 2018 by the balls 😉

Love, Bre!

Holiday Special— Check it out!

Hi y’all! Need gift ideas? Want a head start on your New Year’s resolution?

I just had to let you know about my Transformation Package holiday special.

new years special

My every day transformation package includes–

  • Me as your transformative coach for 1 whole year!
  • 30 days of superfood protein shakes containing a whole day’s worth of fruits and veggies, plus other nutrient-dense superfoods
  • Daily 30 minute workouts tailored towards your own fitness level & done in the comfort of your own home
  • Online fitness community for accountability and support
  • Tracker App
  • Daily tips on cultivating health and happiness
  • Personal development tools focusing on balance and bettering yourself
  • A community of support and dreamers just like you

And now through December 14, I’m throwing in the following!

  • A second 30 day supply of superfood shakes ($129.99 value)
  • A $25 Amazon gift card
  • A copy of one of my favorite personal development books!

There is sooooo much value in this package! Please contact me if you would like to start your journey now! Or… gift it to a loved one!

Bre

fitcoachbre@gmail.com

(435) 901-7560

How much are you willing to invest in yourself?

I’m facing the facts over here… after quitting my corporate career and choosing to stay at home as a single mother with a baby, I took a major pay cut. We have the basics, but not much else.

We all invest in ourselves in one way or another with the leftover cash after paying the bills, savings, etc. Some of us go out to eat or spend it on experiences. Some of us spend it on clothing. Every dime we spend is an investment in something. I choose to spend it on health.

Yep, $140 – $160 sounds like a lot. It is a lot. But what does that number mean? For me, it means 12 months of trainer-planned workouts. It means putting superfoods into my body daily. It means 40 lbs of weight lost. It means I’m confident again. It means I have a community of support and people who understand me.

The new year is coming up and is a time when people decide to care about themselves again. It’s about time!

I’m gonna have another support and accountability group starting January 1. The group is SO fun and SO motivating. We’re all about balance, especially this time of year. I’m looking for other people to do this with me because I really need to continue to lose the last 20 pounds.

Do you want to hear more? Like or comment and I’ll reach out to you!

I have a gift basket (valued at $200) for the first 10 people who reserve their spot!

 

 

 

Weight Loss Tip #1


I mean….. I don’t like to think I’m a professional weight-loser, but I am pretty dang good at it 😉. 

This is a huge tip I have for us that struggle with self-control. EAT BEFORE YOU FEEL HUNGRY. 

I’ll admit I’m not a big meal planner. But when I feel hungry is when I start craving and grabbing the random things in the pantry. My ability to make healthy decisions dwindles to nothing, and I pack on the calories. 

When you eat before you feel hunger, you’re more likely to have thought out what you will eat and can make better decisions.