Hello! I’m Bre, and this is a website!
I’m so glad you found me. I’ve been working on doing the same.
So… I suppose you’d like to know a little about me, huh? Well, I’m mama to the most beautiful girl in the world, 1-year-old Chloe, and a wiener dog named Schnitzel (get it?!). I love all things nature and adventure. My friends refer to us as “dirty hippies that shower”. I’m an RV nomad and am currently trying to decide which side of the U.S. to call home (we can just cut out the midwest, right?!). I’m currently nestled in the little town of Ocean Isle Beach, NC, but left my heart in Park City, UT. I studied biology at the University of Utah, and am currently a certified personal trainer. My adult career has ranged from many things- I’ve been a server, bartender, dueling pianist, commercial realtor, dog sitter, zoo keeper, and am now working in the fishing and tourism industry while now running my own online coaching business. It has been said that underwater basket weaving may be in my future.
My health has been a rollercoaster of it’s own sort. I’ve struggled with anxiety and trichotillomania since 11 years old. So you know that feeling of wanting to pull your hair out, I actually follow through with it! There have been a couple years where I’ve been able to kick it, only to pull each evil hair out one-by-one again. In fact as I’m writing this the temptation haunts me. You won’t be seeing me without a hat off anytime soon.
The “Freshman 50” hit during college taking the “Freshman 15” from JV to varsity level. Eventually I discovered mountains and all the cool stuff to do on them and that helped. Since then my weight has been see-sawing up and down while always remaining on the higher side. And you know… life happens and then you make a baby.
After having a baby and hibernating those sleepless new mom months in the grueling snowy winter of Park City, the depression set in. I started treatments. I lost myself. It was time for a fuh-reaking change.
Fast forward through a lot of change and wild times. I’ve developed a healthy relationship with food (the only way to “diet”), I just ran my first half-marathon, and am accomplishing things I didn’t know possible!
I am currently coaching individuals in helping them reach their mental and physical goals and nothing has been more satisfying than to offer that support. As a transformation coach, I am very raw and real. I want to understand. I want to be able to listen and to relate to others. I want the process to be fun- because it can be!
Once again, thank you for finding my site. Please take the time to look around and provide feedback in any way. Keep on keepin’ on!